Featured Recipes
Vanilla Banana Oat Breakfast Smoothie
This vanilla, banana, oat breakfast smoothie will keep you satisfied and bursting with energy.
Read MoreHealthy 6-Ingredient Almond Cocoa Smoothie
This almond cocoa smoothie combines the goodness of antioxidants with the decadence of chocolate.
Read MoreGreen Matcha Breakfast Smoothie
Energizing with a healthy dose of antioxidants, this green tea matcha drink is the perfect breakfast smoothie.
Read MorePineapple Coconut Protein Smoothie
With only five ingredients, this healthy pineapple, coconut smoothie recipe is as easy to whip up as it is delicious.
Read MoreWhole30 Friendly Pumpkin Pie Chia Pudding
A pumpkin pie fix, loaded with potassium, protein, and antioxidants that won't blow your weight-loss goals? Yes, indeed.
Read More5 Minute Paleo Coconut Whipped Cream
This no-fail paleo, coconut whipped cream is the perfect complement to your grain-free pumpkin pie.
Read More8 Ingredient Grain-Free Pumpkin Pecan Pie
Made with pureed pumpkin, honey, and a grain-free pecan-date crust, this tasty pie is a cinch to make.
Read MoreNo-Fail, Creamy, Garlicky Cauliflower Mash
Say hello to your new favorite mash recipe, mashed cauliflower that is.
Read MoreFeatured Articles
Fitness Fails: 3 Reasons You're Not Seeing Results
Killing it at the gym but not seeing results? Here's what's going on.
Read MoreDrop it Like a Squat: Advanced 20-Day Squat Challenge
It's time to level-up your squat (and booty) game. Try this 20-day squat challenge, if you dare.
Read More4 Post Workout Smoothies You Need in Your Life
4 protein packed smoothies with five ingredients or less? Yes, please!
Read MoreExercise Your Mind: 7 Mental Benefits of Fitness
Here's why your mental health is begging you to get your fitness on.
Read MoreFitness Performance and Posture: What You Need to Know
Want to set a new PR? Pay attention to your posture. Here's why.
Read MoreTorch Epic Calories With These 4 Do Anywhere CrossFit Exercises
Ready to take your fitness and weight loss goals to a whole new level? These 4 CrossFit moves will get you there, no equipment require...
Read More6 Secrets Of The Fitness Faithful For A Consistent Workout Schedule
Ready to commit to a consistent workout schedule in the New Year? These tips will keep you on track.
Read MoreGet Your Fitness Motivation On With A Virtual Workout Buddy
Your workout buddy doesn't need to be in the same room to get your fitness on. Here's why.
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