AMRAP stands for As Many Reps As Possible. It is a term from high-intensity exersize, massively popularized by CrossFit that challenges you to work as hard as you can in a given time-frame. AMRAP workouts require participants to complete as many movements as they can for however long the workout lasts.

We feel that's a lot like life: we have a fixed amount of time and we want to live as fully as possible.

Remarkable Fitness for Regular People

Our mission is to promote high-intensity functional exercise, healthy eating, and improved self-awareness. We want to help you be as fit and healthy as you want to be. We believe that almost anyone can benefit from a higher level of fitness, but most of the programs that actually work are just intimidating. Regular people don't have hours of free time to dedicate to themselves and their health. Regular people don't have hundreds of dollars to spend on gym memberships or personal training or fancy programs.

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Team

Gk

Mike

Tina


AMRAP Life is hand-crafted with Loving Kindness by Groundswell Enterprises, LLC in Del Mar, CA

AMRAP Life ™, Live AMRAP ™, and Life is a Team Sport ™, are trademarks of Groundswell Enterprises, LLC

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