Easy Superfood Cereal Recipe

Easy Superfood Cereal Recipe

After cutting sugar out of my diet, finding quick breakfasts became quite difficult, and after some time of hunting I found the Q'ia brand cereal, which I found quite expensive.  So with the help of costco I purchased the ingredients and made my own, with a few of my own refinements.

What I love about this recipe is that of its 5 ingredients, 3 of them (chia, hemp hearts and cocoa nibs) are superfoods (nutritionally dense foods), it contains loads of vegetable protein and healthy fats, which is great keeping you fueled through your morning.


  • 1 cup chia seeds
  • 1/4 cup hemp hearts
  • 1/4 cup buckwheat
  • 3 tbsps cocoa nibs
  • 1/2 cup rasins or craisins (optional)

Instructions: blend ingredients... simple.

Scoop 1/4 cup of mixture onto your favorite cereal, or yogurt, sprinkle some berries or fruit... I love it with pineapple.


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